BeyondBMI Max Physio & Pilates
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Free online session · Session 3 of 3

GLP-1 Medications: The Full Picture

Join Dr Alvin Mondoh (Clinical Lead at BeyondBMI) and Lowry O’Mahony (Founder of Max Physio & Pilates) for a free, evidence-based session on what these medications do, what to realistically expect from them, and how movement protects your strength while you lose weight.

  • Completely free
  • Live online
  • Recording sent to everyone who registers
Reserve your place → No referral needed. Open to everyone.
Wednesday 7 October 2026 7:00pm (IST) Live online session
Your speakers
Dr Alvin Mondoh
Dr Alvin Mondoh Clinical Lead, BeyondBMI
Lowry O’Mahony
Lowry O’Mahony Founder, Max Physio & Pilates

Reserve your place

Register below and we will email you the joining link, along with your confirmation and a reminder before the session.

About this session

Weight loss is only part of the picture

GLP-1 medications have transformed obesity treatment, but weight loss is only part of the picture. This session covers the biology behind these medications, what to realistically expect, and how movement helps you protect strength and function while you lose weight.

  • The biology behind obesity and appetite regulation
  • The main GLP-1 medication options available today
  • What outcomes to realistically expect, plus the wider health benefits
  • Side effects and answers to the questions patients ask most
  • Why the number on the scales doesn’t tell the whole story, protecting muscle, strength and fitness as you lose weight
  • Simple ways to build strength and stay active, whatever your starting point
Who it’s for

Come as you are, wherever you’re starting

A woman walking outdoors in activewear, beside a card reading medication, movement added, improved outcomes

Anyone who has struggled with their weight, feels stuck despite previous efforts, or wants a clear, judgement-free understanding of their options. No referral needed, and you don’t need to be an existing patient of either organisation.

  • You have tried before and it did not stick
  • Movement hurts, or you are not sure where to start
  • You want the facts before you decide anything
About your speakers

Medical and movement expertise, in one room

Dr Alvin Mondoh

Dr Alvin Mondoh

Clinical Lead at BeyondBMI

BeyondBMI

Dr Alvin Mondoh is a Dublin-based GP with a special interest and expertise in obesity medicine. He is currently Clinical Lead at BeyondBMI and a SCOPE National Fellow of the World Obesity Federation, a distinction recognising expertise and contribution to obesity management.

He is also a clinical researcher, with research focused on patient perspectives and patient-oriented outcomes, ensuring the lived experience of people with obesity informs better care. He is a passionate advocate for people living with overweight and obesity.

In this session: the biology of obesity and appetite regulation, the main GLP-1 medication options, the outcomes to realistically expect and the wider health benefits, side effects, and answers to the questions patients ask most.

Lowry O’Mahony

Lowry O’Mahony

Founder of Max Physio & Pilates

Max Physio & Pilates

Lowry O’Mahony is a Chartered Physiotherapist, Pilates Instructor and movement specialist with extensive experience helping people move better, build strength and overcome barriers to physical activity. She is the Founder of Max Physio & Pilates and has worked across a broad range of clinical, rehabilitation and exercise settings.

She is passionate about helping people live healthier, happier and longer lives through evidence-based movement and exercise, empowering people to build the strength, confidence and physical capacity to stay active throughout life.

In this session: the exercise angle, preserving muscle and strength while you lose weight, and how to stay fit for the long term.

The series

Session 3 of a free three-part series

3

GLP-1 Medications: The Full Picture

Wednesday 7 October 2026 at 7pm This session

Missed the first two? Both replays are free to watch any time.

Format

How the session runs

First

A short introduction

Then

Focused teaching from both speakers

Next

A practical action plan

Finally

Live Q&A

Questions

Before you register

Is this webinar free?

Yes, completely free.

Do I need to attend live?

We’d love to have you there live. You’ll be able to ask your questions in real time and get the most out of the session. That said, if you can’t make it, don’t worry: we’ll share the recording and materials with everyone who registers afterwards.

Will the advice be personalised to me?

This session is general education. For advice specific to you, you can book a consultation with either team after the session.

Do I need to already be a patient of BeyondBMI or Max Physio & Pilates?

No, this is open to everyone.

Do I need to have attended sessions 1 or 2?

No. Each session in the series stands on its own, and both earlier sessions are free to watch any time: Rethinking Obesity and the Strength & Movement session.

Spaces are limited

Reserve your free spot now, and we will send you everything you need to join.

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