About
Paul Juggins is a Nutrition and Health Coach with over eight years of dedicated experience. His career shift from a long, successful music industry career was driven by a personal health journey, leading him to re-train and certify in health coaching in 2017 at the Irish Institute of Nutrition and Health (IINH).
"Everyone deserves to be heard, witnessed and not dismissed - to feel safe and supported without judgement, with guidance that's realistic and aligned with your values."On his approach to care
Before BeyondBMI, Paul was deeply involved in many aspects of health and wellness and training in mindfulness. Alongside his coaching practice he worked as a retreat co-facilitator and organiser in Egypt in 2022, and delivered mindfulness-based workshops for co-working companies in Lisbon and Madrid.
He has given talks and lectured part-time at IINH, supporting health coaches in training. In 2021 he designed and implemented digital wellness programmes and led events for Erasmus+ in Luxembourg. Passionate about men's work, mental health and leadership, he has also facilitated and trained with multiple organisations across Europe and Ireland.
Who I work with
A special interest in emotional eating, eating habits, trauma-informed and neuro-affirmative coaching.
Areas of expertise
- Mental Health & Wellbeing
- Exercise & Physical Activity
- Behavioural Change & Coaching
- Sleep & Recovery
- Emotional Eating & Eating Habits
- Trauma-informed Practice
Education
- H.Dip in Nutrition & Health Coaching, Irish Institute of Nutrition and Health (2018)
- Trauma-Informed Coaching Certification (2025)
- Mindfulness Training Certification (2021)
Before your first appointment
Health coaching may sound a little broad. In the context of GLP-1-supported obesity care, we help with lifestyle and behaviour changes that support what the medication is doing. For many, the medication reduces the food noise, opening space to work on these aspects of life.
First calls can feel uncertain, so I want to put your mind at ease. This is an easygoing, no-pressure conversation. It's about a gentle start and building some momentum. A safe, non-judgemental place to share your goals, challenges and expectations for the programme. My role is to guide you so you don't have to do this alone.
We get an overview of where things are at, what you want to achieve, and any potential roadblocks. We focus on simplicity, breaking goals into manageable steps. By the end you'll leave with a clear plan that feels doable - not overwhelming - for the next month.
Ready to start with BeyondBMI?
Begin with a 2-minute eligibility check. We'll arrange a free care call before any payment, so you can ask everything you need to know.
- Specialist obesity doctor 1:1 consultations (quarterly)
- Specialist dietitian 1:1 consultations (quarterly)
- Monthly health coaching 1:1 sessions
- Multidisciplinary (MDT) review of your care
- Unlimited access to an obesity nurse
- BeyondBMI app, Private Member Community + Learning Library
€150/month, all-in. Cancel anytime, no long-term commitment. Medication is prescribed and bought separately at pharmacy cost.
